According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). The Malt-O-Meal Company was founded by John S. Campbell in Owatonna in 1919 and grew to be one of the top cereal manufacturers in the country. (updated 5/25/18). Our database currently contains 80 items from Malt O Meal. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Smoked salmon is a relatively expensive seafood often paired with a Powerade is a brand of sports drinks made by the Coca-Cola Company. You can add bananas, berries, flax, or chia seeds to add extra nutrition. Learn more. There are also varieties of Cream of Wheat that are gluten-free, such as Cream of Rice. Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. Farina Mills Farina Creamy Hot Wheat Cereal is fortified with B vitamins and iron. . Head to the diet generator and enter the number of calories you want. Is Smoked Salmon a Healthy Choice for Your Diet? Consuming Malt-O-Meal on its own will not result in weight loss. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Malted Barley. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat. vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium Selling through food brokers instead of staffing a large internal sales force also helped Malt-O-Meal keep . You have successfully subscribed to our newsletter! Apple Zing Cereal Apple Zings Cereal Apples & Cinnamon Instant Oatmeal Berry Colossal Crunch Cereal Blueberry Muffin Toasters Cereal Health Reporter does not provide medical advice, diagnosis or treatment. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Food & Beverages; Pantry; Breakfast Cereals, Muesli & Oats; Packaged cereals contain other flavorings to stimulate the customers taste buds; of course, that includes the road. On Sep 19, 2019 at 10:01 AM, theSourceFatSecret Platform API was updated; on Sep 23, 2019, the API was updated. Tootie Fruities Cereal Bars. Folic acid is critical for biochemical reactions in the body, necessary for the production of new cells, and prevents neural tube defects during the early stage of pregnancy. Vitamin B6 (Pyridoxine Hydrochloride). The results indicated that the endopeptidase broke the peptide bonds of . We put this on the Malt O Meal benefits list because its convenient. On the other hand, Cream of Wheat has nearly double the amount of niacin and folate of oatmeal. These malts need to be mashed during brewing, which helps break down the complex sugars into smaller units that can be consumed by the yeast. Same as drinking Wheat cereal gives you many nutritional benefits. Vitamin B6 (Pyridoxine Hydrochloride). According to nutritionists, it contains a lot of iron, magnesium, potassium, and various vitamins. The larger the oat flakes or pieces in the oatmeal, the longer the cooking time. Malt-o-meal Nutrition Facts - Eat This Much Go to the Diet Generator Malt-o-meal Cereals, plain, dry Report a problem with this food Find on Amazon Percent calories from. Malt-O-Meal is rich in iron, essential for the production of hemoglobin which transports oxygen in the body. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Its fiber content also helps to lower cholesterol, thus reducing the risk of heart disease. High cholesterol does not present any symptoms, and if not controlled early, it can lead to health complications such as chest pain, heart attack, and stroke. Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? Although more research is needed to evaluate the effects in humans, some studies suggest that malt benefits heart health by helping reduce cholesterol levels. Ferric Orthophosphate (Iron). It's also low in added sugars, with 0g per serving. 5g. If you frequently consume Malt-O-Meal for breakfast and are concerned, you can swap it out for a high fiber hot cereal, such as oatmeal, instead. For those who are looking to include this hot breakfast porridge into their morning routine, carefully review and consider the type of Malt-O-Meal you choose. It has existed since 1967, offering a private retreat for Disneys most exclusive guests. With about 1 gram of fiber per serving, other hot cereals, such as oatmeal, can provide greater benefit. All rights reserved. clicking our Amazon buttons will give us a little referral bonus. You wouldnt know it, but theres a secret club in Disneyland known as Club 33. a meal plan in 2 clicks for free! Keep reading to find the five health benefits of Malt-O-Meal. This process causes the grain to develop certain enzymes that are required to break starches into shorter chains of sugars. The nutritional benefits of the cereals outweigh the potential downsides, and they make a useful addition to your diet when eaten in moderation. One study published in the Journal of Food Research noted that treating sorghum and pearl millet with a combination of malting and fermentation significantly improved the digestibility of protein. The perfect food for a cold winter morning, or any time you need some cozy, comforting goodness. The carbohydrate content of 30 grams is 10 percent of the daily value. Exploring The Ingredients And . Malt-O-Meal is a good source of protein. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Malt O Meal Nutrition Information 31 RESULTS: Malt O Meal Breakfast Cereals (31) Can't find it? Calorie breakdown: 0% fat, 87% carbs, 13% protein. TipsFu is a virtual knowledge-sharing site that is designed to solve common problems, improve productivity and efficiency, Increase online learner participation, Encourage online collaboration and brainstorming, Build a centralized online resource library and Create online learning communities. Find many great new & used options and get the best deals for 2 Malt O Meal Original Farina Cream of Wheat 18.0 Oz. The fiber content is 2 grams, or 6 percent of your daily requirement. One of the benefits of Malt O Meal is to help lower cholesterol. Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. Blueberry Muffin Toasters cereal was originally launched in 2005 as Blueberry Muffin Tops. The fiber content is 2 grams, or 6 percent of your daily requirement. Malt-O-Meal is an excellent source of nutrition, providing a variety of vitamins, minerals, and essential fatty acids. Sign But what is the difference? Greaves says that studies show malt extract facilitates the growth of probiotic cultures that can enhance digestive health by supporting the good bacteria that lines the gut. This beneficial form of bacteria plays a central role in nearly every aspect of health and disease, with research showing that the health of your gut microbiome can influence immune function, nutrient absorption, cholesterol levels and more. The Malt-O-Meal company extracts farina from wheat grains by grinding them. The selenium content of 14 micrograms is 19 percent of the recommended daily intake. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Malt o meal coco roos cereal ), link to Club 33 Membership Cost (Extensive Guide), Farina Mills Fortified Farina Creamy Hot Wheat Cereal, Bobs Red Mill Creamy White Wheat Farina Cereal, Quaker Quick Creamy Wheat Enriched Farina, Chelsea Piers Membership Cost (Updated 2023), cup Malt-O-Meal Original Hot Wheat Cereal, dry, Stir together until ingredients are just moistened. Although wheat cereal does not contain beta-glucan like oats, it is still a good source of fiber for the body. Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. The malt flavor of wheat cereal is produced by boiling and drying malted barley. Cinnamon Toasters Banana Muffins Also the unflavored kind is great to make it savory. Malt-O-Meal Nutritional Information. See, Malt-O-Meal 101: Is It Healthy? With the addition of flavoring, the carbohydrate content went up 11 grams per serving, with 13 grams of sugar versus 0 grams in plain varieties. Malt barley is also combined with milk powder, flour, salt and sugar to make malt powder. If you do click In addition, adding a little fruit like a chopped banana, a few slices of strawberry, or a few blueberries will also make your dish more attractive. Malt O Meal Frosted Flakes Cereal 40.5 oz. An adult should eat 2,000 calories per day. If choosing a flavored Malt-O-Meal or adding sweetener and other toppings, it can become high in sugar and calories. There is a constant debate about whether breakfast is the most important meal of the day. Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal, Cream of Wheat Enriched Farina Hot Cereal, link to Push Press vs Overhead Press (Which Is Better? after Enjoy Post cereals outside the bowl in a variety of unique and flavorful recipes. Amount of Vitamin D in Malt-o-meal: How much Vitamin D IU is in Malt-o-meal? Malt-O-Meal Cereal, 1 Cup (1 serving) Calories: 130, Fat: 1g, Carbs: 27g, Protein: 5g Show full nutrition information Cinnamon Toasters Malt-O-Meal Cereal (1 cup) Calories: 173, Fat: 5g, Carbs: 32g, Protein: 1g Show full nutrition information Malt O Meal Cereal - Chocolate (1 serving) Calories: 120, Fat: 1g, Carbs: 27g, Protein: 4g your calorie needs. This quick-cooking wheat cereal is the fastest way to a wholesome, hot breakfast. Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. The main ingredients of this product include endosperm and germ of the wheat grains, along with several nutritional additives to enhance flavor and nutritional value. Benefits and Nutrition Facts, https://fdc.nal.usda.gov/fdc-app.html#/food-details/173903/nutrients, https://fdc.nal.usda.gov/fdc-app.html#/food-details/578789/nutrients. It also has 151 milligrams of calcium, or 15 percent of the recommended daily intake. For current nutrition facts and ingredient line information check product packaging. Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. As an Amazon Associate I earn from qualifying purchases. When made plain, Malt-O-Meal is rich in simple carbohydrates, protein, and various vitamins and minerals, especially B vitamins and iron if it is enriched. It is an excellent source of vitamin B-6, serving 37 percent of your daily requirement in your diet. 16 Best Chrome Extensions for YouTube Creators, Fact Rygar Enterprises: Unlocking the Power of Truth in Business, How To Take A Screenshot On Windows- Shortcut and Softwares, How Long Does Flaxmaker Take To Ship- Explained, How To Be a Good Mother?-Motherhood Mastery. Niacin (Niacinamide). Free shipping for many products! Many cereals give the % Daily Value for phosphorus rather than milligrams. Malt is a type of cereal grain that has undergone a process called malting, which involves soaking the grain in water to help it. Now that we know Malt-O-Meal can be included in the diet for those looking to lose weight, lets take a deeper look into Malt-O-Meal, how it compares to other popular hot breakfast cereals, its nutrition profile, and how you can use it in recipes. This food consists of 2.78% water, 5.82% protein, 90.5% carbs, 0.9% fat, and 0% alcohol. Vitamin B2 (Riboflavin). Amount of Vitamin D3 in Malt-o-meal: How much Vitamin E is in Malt-o-meal? Serve hot with milk and your choice of toppings. Now that we know Malt-O-Meal and oatmeal are similar but not the same, lets look at Cream of Wheat. Both oatmeal and Malt-O-Meal are available in a variety of different brands and flavors. Create The latter is 0 g sugar and 0.7 g of dietary fiber, the rest is complex . A high intake of added sugars in the diet is linked to various chronic diseases including obesity, diabetes, and heart disease [1]. [2] It is also low in cholesterol, added sugar, and saturated fat and is a healthy addition to the diet. Whether youre in a hurry or arent good at cooking, a bowl of cereal is all it takes for a great breakfast. If you are struggling with frequent constipation, consider increasing your dietary fiber, fluids, and exercise. Quick stats 37.6 Calories 8g Carbs (7.7g net carbs) 0.1g Fat 1.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. Look for a pale and thicker consistency. Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! Return to boiling while continuing to stir, and then reduce heat to maintain a low boil. Malt Omeal Nutrition Facts, Ingredients, Recipe, Diet Info, and Calories. Oatmeal has less than 10 percent of the recommended daily intake for other vitamins and minerals. Read below to learn more about these delicious porridges, their differences, how they taste, nutritional information, and more! Find calories, carbs, and nutritional contents for Hot Cereal and over 2,000,000 other foods at MyFitnessPal. The American Heart Association recommends no more than 6-teaspoons of added sugar per day for women, about 25 grams, and no more than 9 teaspoons per day for men, about 38 grams. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Unsweetened milk is the perfect choice for people with diabetes. Baby Poop Smells Like Vinegar: Is It An Alarming Issue? FREE delivery Mon, Feb 27 . 35 g of Cereals, dry, chocolate, MALT-O-MEAL contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 15.01 mg of iron, 131.25 mg of calcium, 86 mg of potassium. And although it has been traditionally used as a sweetener and flavor-enhancer, some research has found that swapping the sugar for malt extract could add a pop of extra nutrients to your diet and may be associated with several health benefits, including improvements in mood, heart health and digestion. Amount of calories in Malt-o-meal: How much fat is in Malt-o-meal? The body takes longer to break it down and thus reduces cravings. Here is a breakdown of the similarities and differences between oatmeal or Malt-O-Meal. Although it is a canned product, it is still a delicious, convenient, and healthful food. Along with their original signature cereal product, the companies that produce Malt-O-Meal and oatmeal offer consumers multiple flavors and types under each brand. 4.7 4.7 out of 5 stars (67) $31.99 $ 31. Today, I want to share with you my secrets to reduce sugar Where to Buy, Plus Popular Uses (Healthy and Unhealthy), Improve Your Waistline & Heart Health with Rye Flour, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? Most commonly known for their oats, Quaker also created a Quick Creamy Wheat Enriched Farina fortified with B vitamins and iron. Folate (Folic Acid). Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Get full nutrition facts for your favorite foods and brands. them, The company's original cereal used farina as its main component. Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. The Evaporated milk can be used in baking and cooking. As for texture, Malt-O-Meal is a bit lumpy while Cream of Wheat is known to be more runny. Their Creamy White Wheat Farina Cereal is also fortified with b vitamins and iron like many wheat products. Combining these ingredients helps add essential ingredients such as Calcium, Iron, Zinc, vitamins such as A, B, and C, etc., for your body, giving you more energy to work. Some brands will differ in their nutrition composition of flavors, sweeteners, or other additives are included.