Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Check with your local restaurant for details. Satchidananda Panda, who led both studies, said, Time-restricted eating didnt just prevent but also reversed obesity. Bone broth is the secret Ive used to slim down tens of thousands of people on my Bone Broth Dietand now its going to do the same thing for you. Fresh chicken, Monterey Jack cheese, crispy fried onions, croutons & your choice of dressing. Serving size: 1 Each | Serving size (g): 27 | Calories: 76 | Fat Cals: 25 | Total Fat (g): 3 | Saturated Fat (g): 1 | Trans Fat (g): 0 | Cholesterol (mg): 20 | Sodium (mg): 131 | Total Carbs (g): 5 | Dietary Fiber (g): 0 | Sugar (g): 4 | Protein (g): 8 Allergens: Wheat, Milk, Soy Mango Habanero Wing If dining dollar funds are running low, you can also add funds toLionCash. The Big Fat Truth But how about the little guys that ate for only eight hours each day? To learn more and to make a deposit visit: https://idcard.psu.edu/overview. Amount of Choline in Slim Chicken Wrap w/ grilled tenders: How much Betaine is in Slim Chicken Wrap w/ grilled tenders? The all-you-care-to-eat dining option in offered in 5 Residential Dining locations and offers the best value to meal plan members. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Amount of Vitamin A in Slim Chickens Salad: How much Vitamin A IU is in Slim Chickens Salad? are considering a news report shows that the slim chickens kids. Members sign in, or sign up for free. Right now, Im going to introduce you to the three powerful core strategies of my 10-Day Belly Slimdown. depending on Frustrated with diets that dont take it off? Well, guess what. Here are three more reasons its weight-loss magic: Its loaded with gelatin that soothes and heals your gut. Moreover, mice that got fat on the unrestricted schedule lost weight when the researchers began restricting their eating window. In addition, their blood glucose, insulin concentrations, and markers for inflammation dropped.5, In a study using a mouse model of postmenopausal obesity, researchers found that despite eating the same high-fat diet as mice with unlimited access to food, mice on a restricted-eating schedule experienced rapid weight loss and exhibited less insulin resistance over time. them, Its designed to minimize your cravings, so youll maximize your results. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. This e-book does. Students living off campus are eligible to purchase a Campus Meal Plan, Commuter Meal Plan, or use LionCash, . Here's one you don't hear about every day! Can I change my meal plan? Its easy to see why bone broth is a centerpiece of both my 21-Day Bone Broth Diet and my turbocharged 10-Day Belly Slimdown. 1 cup (55 g) Optimum Slim Low Fat Vanilla contains 200 calories. This is where most of your belly-blasting will happen. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. In fact, Ive been prescribing it to my patients for decades, because its the biggest key to rapid weight loss. After guiding thousands of transformations over my career, Ive targeted the three most powerful ways to take fat off your belly incredibly fast. Factor Meals Review [AU] 2023: Pros, Cons, Plans & Prices Amount of Vitamin C in Slim Chicken Wrap w/ grilled tenders: How much Vitamin D is in Slim Chicken Wrap w/ grilled tenders? Amount of Lycopene in Slim Chicken Wrap w/ grilled tenders: How much Thiamine is in Slim Chicken Wrap w/ grilled tenders? Nutritional and Allergen Reference Guide | Slim Chickens Heres a closer look at how were going to melt that fat off your body. Search MyFitnessPal for calories, carbs, and nutritional contents for Slim Chickens and over 2,000,000 other foods at MyFitnessPal. Slim Chicken Menu With Prices [March 2023 Updated] - Everymenuprices Now, lets talk about this bone brothbecause its awesome. Amount of Vitamin D in Slim Chicken Wrap w/ grilled tenders: How much Vitamin D IU is in Slim Chicken Wrap w/ grilled tenders? Students who withdraw or end their relationship with the University after the semester has started may be eligible for a refund of remaining dining dollars and, for the Campus Meal Plan, a prorated refund of the base cost, within the timeframe outlined in the. Amount of protein in Slim Chicken Wrap w/ grilled tenders: How much Vitamin A is in Slim Chicken Wrap w/ grilled tenders? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); InfoLearners.com is dedicated to providing trusted educational content for students and anyone who wish to study or learn something new. Science shows that fasting helps keep your brain healthy, improves your insulin sensitivity, lowers your stress, helps you sleep better, improves your hormone production, enhances the function of your mitochondria (the energy factories in your cells), and even helps you live longer. It will take large try to apprehend this information. Slim Chickens Salad Nutrition Facts - Eat This Much Slim Chickens Salad with fried tenders Report a problem with this food Find on Amazon Percent calories from. LionCash is used to pay for laundry in the residence halls, and can be used in vending machines and copiers across campus. A post shared by Slim Chickens (@slimchickens). Amount of Folate in Slim Chicken Wrap w/ grilled tenders: How much Choline is in Slim Chicken Wrap w/ grilled tenders? Papa John's Nutrition Calculator Use our Papa John's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Amount of Niacin in Slim Chickens Salad: How much Folate is in Slim Chickens Salad? From the outset, 100% all-natural premium tenderloins have been the building block for our entire menu. Heres what other researchers are reporting: A 2017 study involving overweight men and women found that time-restricted eatingin this case, eating only between 8:00 a.m. and 2:00 p.m.increased fat burning and reduced hunger swings. It only takes a few minutes to get a fresh hot meal. #10 in Detox & Cleansing Diets Online ordering not yet available at this location. Moreover, as I said earlier, I work with world-famous celebrities who cant take a gamble on a diet that might not work. a meal plan in 2 clicks for free! The Slim Chickens Nutrition pdf is supposed for reading through people whove a totally excessive interest in Slim Chickens Nutrition . By using this site, you agree to the use of cookies. Get full nutrition facts for your favorite foods and brands. Whats more, this is an appetite-control diet. Select an item to add to your meal Amount of Betaine in Slim Chickens Salad: How much Water is in Slim Chickens Salad? Amount of Vitamin K in Slim Chicken Wrap w/ grilled tenders: How much Caffeine is in Slim Chicken Wrap w/ grilled tenders? Commuter Meal Plans can be used at ALL Campus Dining locations any Penn State Campus*. Amount of Vitamin D3 in Slim Chickens Salad: How much Vitamin E is in Slim Chickens Salad? Amount of sodium in Slim Chicken Wrap w/ grilled tenders: How many carbs are in Slim Chicken Wrap w/ grilled tenders? You will feel empowered to make decisions, https://staff-1.com/workspread/job/team-member-at-mankato-slim-chickens-mankato-mn-56001-88cfc9181e1a08e8jktk1gchol7guj33e800, Jun 10, 2021 Its hard to imagine, we know, but youd actually take in fewer calories, fat, carbs, sugar, and blood-pressure-spiking salt. 0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ calories To begin, select an item from the Papa John's menu below. Slim Chickens Nutrition Facts Serving Size: Sandwich (207ggrams) Amount Per Serving Calories590 Calories from Fat 297 % Daily Value* Total Fat33ggrams 51% Daily Value Saturated Fat 8ggrams 40% Daily Value TransFat 0ggrams Cholesterol90mgmilligrams 30% Daily Value Sodium990mgmilligrams 41% Daily Value Total Carbohydrates39ggrams 13% Daily Value In 2012,1 scientists at the Salk Institute for Biological Studies in California compared mice that had access to food all day long to mice that ate only during an eight-hour window. Sometimes, they even give away free beer Fridays through Sunday. Slim Chickens Nutrition PDF - INFOLEARNERS The Campus Meal Plan level can be managed on eLiving, under My Info < My Meal Plan, through the last day of finals for the semester. If you would like to speak more in depth with us about your visit, please give us a call at 614.336.3853 and ask for the general manager, Greg. Amount of sugar in Slim Chickens Salad: How much fiber is in Slim Chickens Salad? . . To know the current pricing, contact the individual business location of interest to you. *Penn State Campuses offering Campus Dining locations: Abington, Altoona, Beaver, Berks, Behrend, Brandywine, Dubois, Fayette, Greater Allegheny, Harrisburg, Hazleton, Mont Alto, New Kensington, Schuylkill, Scranton, Shenango, University Park, Wilkes-Barre, and York. A study published in the Journal of Clinical Endocrinology and Metabolism found that drinking 500 milliliters of waterequivalent to about 17 ouncesincreases the metabolic rate by 30% in healthy men and women.11. Slim Chickens Salad Nutrition Facts - Eat This Much Youll also get these bonuses: Bone broth is loaded with the building blocks of skin-smoothing collagenso while youre shrinking your belly, youll be erasing lines and wrinkles, as well. Page 1, Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal , Slim Chickens Products, Calories and Nutritional Information, Calories in Plain Wings by Slim Chickens and Nutrition Facts, Slim Chickens Fried Tenders Macro Nutrition Facts [Food , Slim Chicken Wrap w/ grilled tenders Nutrition Facts, User added: Slim chickens buffalo wrap with grilled chicken, Slim Chickens Intros New Memphis Style BBQ Chicken , Slim chicken salad Nutrition Facts & Calories Inlivo, Liberty University Sees Success with Slim Chickens, Chicken nuggets, frozen, cooked Nutrition Facts Medindia. Maybe you heard Gwyneth Paltrow and Kourtney Kardashian singing its praises or caught Shailene Woodley saying that its everything. Amount of Retinol in Slim Chickens Salad: How much Lycopene is in Slim Chickens Salad? Find Slim Chickens Calories & Nutrition Facts | MyFitnessPal But bone broth does much, much more than simply quench your cravings. From the outset, 100% all-natural premium tenderloins have been the building block for our entire menu. The Campus Meal Plan level can be managed on eLiving, under "My Info" < My Meal Plan, through the last day of finals for the semester. Both the salad and the dessert are now available at participating locations nationwide for a limited time only. Daily Goals How does this food fit into your daily goals? These foods are going to slim, cleanse, and heal your gut. In this case, what can Ashley Wilkes do Can he work with his brain or his hands I bet that dietitian doctor near me since he was what weight loss pill is fda proven to work in charge of the wooden talent factory to make . And as nutritional value: It contains 9 g of protein, 40 g of carbohydrates, 2 g of fat.You can consume it in appropriate amount by calculating it according to your Optimum Slim Low Fat Vanilla weight, which takes most of its calories (75%) from carbohydrates. a meal plan in 2 clicks for free! Fast. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. You can follow Slim Chickens restaurant on the social media platforms given below where they upload every update. Now, before you panic, let me tell you this: You wont be hungry. Amount of fat in Slim Chickens Salad: How much sodium is in Slim Chickens Salad? Slim's Chicken Corporate Office Address: 1088 E Millsap Road Fayetteville, AR 72703 Slim's Chicken Corporate Contact Number: (980) 423-1720. Slim Chicken is a renowned fast-casual restaurant in the United States. Rich in vitamins and minerals (99%/cal) - a good source of Vitamin A, Vitamin K and Vitamin C. Contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Amount of Copper in Slim Chickens Salad: How much Fluoride is in Slim Chickens Salad? How Im Going to Blast Your Belly Fat. Its an online, prepaid flexible account that makes on-campus and off-campus purchases safe and easy. In combination, these strategies deliver incredible results quickly and safely. . Papa John's Nutrition Calculator - FastFoodNutrition.org The other mice, however, were pudgy little sickos. Quick stats 514 Calories 50g Carbs (50g net carbs) 20g Fat 31g Protein No price info Try our free Diet Generator I want to eat calories in meals. There are almost no carbs in kielbasa! When we cheat them out of this fasting phase, we get fat and sick. Amount of Vitamin E in Slim Chicken Wrap w/ grilled tenders: How much Vitamin K is in Slim Chicken Wrap w/ grilled tenders? Bone Broth For Gut Health: Is It Healthy For Your Digestion 2023? Students living on campus are required to purchase a Campus Meal Plan each semester. To learn more and to make a deposit visit: Are there vegetarian/vegan options available? what happened in this experiment? Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Now not handiest is this e-book written in a one-of-a-kind manner than any other Slim Chickens Nutrition e book, its also written by manner of a person who has a passion for creativity and the functionality to be thrilling and exciting. Slim Chickens serves wings in 6, 8, 10, or 20 pieces. Calories in Slim Chickens Blue Cheese Dipping Sauce, Nutrition Amount of Iron in Slim Chicken Wrap w/ grilled tenders: How much Magnesium is in Slim Chicken Wrap w/ grilled tenders? What are the different meal plan discounts? Net Carbs are 1% of calories per serving, at 1g per serving. Yes, Meatless and Vegan options are served daily in all five of the dining commons. Ozempic and Wegovy for Weight Loss: What Foods To Eat And Avoid Providing a keto food search engine and tools to help you thrive on the keto diet. If you want to open Slim Chickens then you must require a minimum franchise fee of $10,000 and an initial investment range of $25,000 to use the Slim Chickens brand name and business model. How many calories are in Slim Chickens Salad? Location All this makes perfect sense when you think about it. Weight Loss Exercises For Men Pdf slim chicken nutrition. All rights reserved. Campus Meal Plan members receive a discount on their qualifying purchases. 470/2000Cal left. Spray a 913 casserole dish with nonstick cooking spray. Is Kielbasa Healthy? Polish Sausage Nutrition Facts Sign Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin. As you heal your belly from the inside out, youll feel younger, happier, and lighter than you thought possible. The lower the energy density, the more food you can eat for fewer calories. White Course Graduate & Family Apartments, Living Learning Communities (LLCs) Housing Process, 65 percent off cash price at Buffet-to-Go and All-You-Care-to-Eat locations, 65 percent off cash price on prepared items* at food courts, 10 percent off campus price on prepared items* at specialty fast casual operations, such as Soup & Garden, Grate Chee, and Blue Burrito in the HUB, Bruno's at Behrend, the Outpost at Harrisburg, and coffee shops at campus locations. WINNERHelp Scout's 2021 Customer Service Awards, WINNERApp Growth Awards 2020 - Fastest Growing App, WINNERUK IT Industry Awards 2018 - Mobile App of the Year, WINNERUK App Awards 2018 - Health & Fitness App of the Year, WINNERUK App Awards 2018 - Food & Drink App of the Year. 5. SLIM CHICKENS - 137 Photos & 20 Reviews - Ankeny, Iowa - Yelp What I love is that Dr. Kellyann helps you do it without sacrificing flavor! This is the broth loading phase, and it will cleanse your body and load you up with satisfying fiber to keep you regular, eliminate cravings, and banish the bloat. Slim Chickens Delivery Menu | 402 East Beebe Capps - DoorDash Here is the Slim Chickens menu and price list which you can check and then order your food accordingly: Disclaimer: Everymenuprices.com gathers actual pricing information from various sources such as official websites, business websites, and much more. Slim Chickens Calories and Nutritional Information - FatSecret In a more recent study, Panda and his team asked eight overweight participants who normally ate for more than fourteen hours each day to reduce their eating windows. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. All of them ate the same number of calories, no matter what their eating window was. Amount of carbs in Slim Chickens Salad: How many net carbs are in Slim Chickens Salad? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Thats why youll be able to effortlessly reduce your eating window on this diet. Search all data, https://ratings.food.gov.uk/business/en-GB/939094, Feb 8, 2022 Calories: 270; Fat: 20 grams; Total carbs: 4 grams Slim Chickens is a fast food chicken restaurant featuring chicken strips, wings,, https://www.healthline.com/nutrition/keto-friendly-restaurants, Slim Chickens Tender & Wing Plates Menu Slim Chickens Nutrition Menu, 1 Large Head Cauliflower Florets Nutrition Facts, Calories In 1 Dry Baked Chicken Wing, https://ryances.us/slim-chickens-menu-nutrition.htm. They do no longer incorporate such certain records approximately Slim Chickens Nutrition . What happens to my leftover meal plan funds? "It is so slimming and packed full of fiber!" she raves. Smoothies and scavenger hunts: How UW's nutrition team fuels Husky Chicken Strips Calories, Carbs & Nutrition Facts | MyFitnessPal LionCash makes your Penn State id+ Card even more convenient! 1530 Cal. Full of Nutrients And Minerals. Slim Chickens offers fresh chicken tenders, wings, salads, sandwiches, chicken & waffles, wraps, and southern fried sides. Bone broth for gut healing is increasingly considered a superfood solution. Contact for content you want removed. Recent research also indicates that restricting your eating window to fewer hours in the day can lower your risk for breast cancer.8. Both groups of mice ate a high-fat diet, with about 60% of their calories coming from fat. Slim Chicken Wrap w/ grilled tenders Nutrition - Eat This Much Amount of net carbs in Slim Chicken Wrap w/ grilled tenders: How much sugar is in Slim Chicken Wrap w/ grilled tenders? Students with a Campus Meal Plan who run low on funds can use LionCash to supplement their meal plan - and still receive the same meal plan discounts. Contact Funds carry over year-to-year, until a student is no longer affiliated with the University. For opening its store in Salmiya, Kuwait, it also came in partnership with Persian Gulf company Alghanim industries. Additional LionCash discounts may be available at off-campus participating locations. Amount of Calcium in Slim Chickens Salad: How much Iron is in Slim Chickens Salad? Below is the list of some important links of Slim Chickens restaurants like their locations, nutritional information, careers, and much more. And guess what: This fabulous food doesnt just make you lose weight like crazy. You can also order Slim Chickens wings in a combo meal with tenders. Slim Chickens Nutrition Facts and Calorie Info [Updated 2022 Amount of Water in Slim Chickens Salad: Already Amount of Phosphorus in Slim Chickens Salad: How much Zinc is in Slim Chickens Salad? Bone broth simmers for hours and hours, releasing deep nutrition that satisfies your hunger on the cellular level. Does Slim Chickens serve beer? Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. The prices given on this webpage may be derived from one or more of those sources. Our time-tested recipe has become a household favorite, locking in flavor with our southern-style buttermilk marinade, and lightly breaded by hand with every order. Preheat oven to 350 degrees. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Energy density is the amount of calories per gram of food consumed. A concierge doctor for celebrities in New York and Los Angeles, Dr. Kellyann has been a host for Public Television specials and has been featured on Dr. Oz, The Doctors, Good Morning America, and Today. Look at kielbasa nutrition charts and you'll see that when cured, these vital amines and minerals still remain in the kielbasa. Amount of Riboflavin in Slim Chicken Wrap w/ grilled tenders: How much Niacin is in Slim Chicken Wrap w/ grilled tenders? (One note here: Soon Im going to tell you why you need to include several servings of healthy fats in your diet each day to stay slim. Search MyFitnessPal for calories, carbs, and nutritional contents for Slim Chickens and over 2,000,000 other foods at MyFitnessPal. Wouldn't it be great to eat more food, but without more calories? Amount of Vitamin B12 in Slim Chickens Salad: How much Vitamin C is in Slim Chickens Salad? Slim Chickens Chicken: Grilled Chicken Tender Per 1 tendar - Calories: 55kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 12.00g Fried Tenders Per 1 tender - Calories: 95kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 11.00g view more slim chickens chicken products Slim Chickens Sauces: Sriracha Garlic Sauce The Campus Meal Plan (board rate) is comprised of a base fee and dining dollars. About the Author Amount of Iron in Slim Chickens Salad: How much Magnesium is in Slim Chickens Salad? Put them all together, and youre going to nuke your belly fat so fast your head will spin. https://medium.com/@matthewbakke/an-honest-review-of-slim-chickens-4fc76c48b348, Mankato Slim Chickens is now hiring a Team Member in Mankato, MN 56001. Or regularly undertake activities such as heavy gardening, heavy DIY work. ISBN-13 : 978-0593233641 They found that even though time-restricted eaters ate the same number of calories as participants with longer eating windows, they decreased their fat mass while their lean muscle mass stayed the same. We started with a mission to bring a dose of that southern hospitality to a fast, casual settingserving fresh handmade food to the communities that we serve. Fat won't make you fat. For a listing of food choices, explore your dining options. Shutterstock. Amount of calories in Slim Chicken Wrap w/ grilled tenders: How much fat is in Slim Chicken Wrap w/ grilled tenders? This plan doesnt just take pounds off your bellyits a serious anti-aging plan that really works.Anthony Youn, MD, FACS, Americas Holistic Plastic Surgeon and author of The Age Fix 2022 HealthyFastFood. Basically, youre going to eat two daily mealslunch and dinnerwithin a seven-hour window. Best Sellers Rank: #2,056 in Books (See Top 100 in Books) Naturally, the prices given on this website may not be current at the time you visit this website, and may not apply to all locations of a given business brand. Check out the Slim Chicken menu with prices and all the other things. The system will display whether the student's account is eligible to be increased or decreased. Hi, Pankaj Verma here. Its rich in the amino acid glycine, a powerful inflammation fighter that also flushes fat-promoting toxins from your body. If you do click Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). . So I dont kid aroundand I dont waste time with anything thats ineffective. The Campus Meal Plan can be used at all on-campus dining options. Amount of fiber in Slim Chickens Salad: How much protein is in Slim Chickens Salad? https://www.leicestermercury.co.uk/whats-on/food-drink/took-family-new-highcross-restaurant-7473889. Calories in Fried Tenders by Slim Chickens and Nutrition Facts Eat foods that contain water, like soups and gelatin. Founded in 1866, Nestle USA produces some of the most well-known and beloved brands in the world such as Nescafe, KitKat, Carnation, Gerber, Lean Cuisine, Stouffer's, and Toll House. Amount of Vitamin D IU in Slim Chickens Salad: How much Vitamin D2 is in Slim Chickens Salad? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. They opened their first store in Texarkana in 2013. Current Campus Meal Plan account holders have the benefit of utilizing LionCash funds to backfill your Campus Meal Plan and receive thesame discounted rate as the meal plan. Amount of Calcium in Slim Chicken Wrap w/ grilled tenders: How much Iron is in Slim Chicken Wrap w/ grilled tenders? Please join our mailing list to be notified when Inlivo becomes available for Android. If you feel lost, reach out to an admission officer. Here's the recipe if y'all want to . 1/4 cup frozen pineapple. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Students have the ability to manage their Campus Meal Plan through eLiving until the last day of the semester. Room and board rates are per student, per semester, and are charged to the student's LionPATH account for payment. Find Slim Chickens locations near me 1 2 3 4 5 If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Slim Chickens | LiveOn - Pennsylvania State University The main benefit for your digestive system is that it contains beneficial amino acids and peptides such as glutamine, glycine, and proline, which help to support the intestinal lining [13] and promote healthy digestion. . Yes, slim Chicken does serve beer. #20 in Green Housecleaning Cancelling Subscriptions. LionCashnever expires and is available until you are no longer registered as a Penn State student. The salad, which contains between 840 calories and 1080 calories depending on your choice of dressing, carries a suggested price of $8.99, while the new Blueberry Cheesecake Jar Dessert costs $4.99.
Cody Detwiler Farm Tennessee, Where Is Alexandria Duval Now, Danielle Avitable Wedding, Patrick Devlin Obituary, Discord Introduction Template Copy And Paste, Articles S