effects of hybrid fruits and vegetables on human health
If you accept the nutritional legitimacy of broccoli and Chinese kale (and you should – they’re great), you shouldn’t fear their love child (it was an arranged marriage, sure, but it worked out in the end) broccolini on dietary grounds. If a new hybrid is created, does it need to go through a scientific assessment and approval by government, like GMOs do? Leave it to nature and stop tampering with it! This was a very interesting read. This is how I understand the open pollinated plant and the hybrid. Oh well, both generally bore me to tears. In a greenhouse the hybrid is under the control of the grower, using soiless mix chemicals and atmosphere the plants do well. My family loves heirloom variety and we can’t wait to start our garden in the spring. Grapples aren’t hybrids, FWIW. (Green, Pink, Orange, Red respectively.) I’ve heard that we should eat fruits or vegetables with seeds because they carry more ‘energy’ and have ‘fertility benefits’ and that seedless fruit causes cancer and turns people into zombies! Hybrids certainly seem natural enough… I came across this article today though: https://www.google.com/hostednews/ap/article/ALeqM5gjbYauB3WWZW2NuY5bwD7RluUv2A?docId=606e323dbd664ba1b021280b03aff34c. And, they fly or drive around and dump seeds in organic fields to later on shut that farmer down for not having license to grow monsanto’s GMO plant. Others increase the vitamin content and some increase the uptake of minerals from the soil. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. The original was ugly, not uniform, and certainly was not a perfect round globe… They have been modified to what is universally recognised as an orange now. the effect on human health. It’s considered a feature by the producers. . Others increase the vitamin content and some increase the uptake of minerals from the soil. And unless you’re a big fan of grape kool-aid, I’d say they are abominations ;-P. haha- I thought of the grapple when I read this… Definitely an abomination and NOT a hybrid! So, to conclude the argument: no, hybrid fruits and vegetables are not bad for your health. I personally have removed most hybrids from my diet but also realize that 99% of our food is hybrid of which 50% are on the highest level of sugar and starch would be the worst of the worst and the lessor of evils such as those considered to be cross pollinated in nature I continue to consume. Among scientists, it is believed that hybrids provide a higher number of nutrients, due to a better utilization of soil, solar resources and root systems that have enhanced its quality and resistance. The reason why seed companies label hybrid seeds with f1. Reduced fruit and vegetable consumption is linked to poor health and increased risk of noncommunicable diseases (NCDs). The bottom paragraph is a most important. As a nutrition student I have to/tend to think about food A LOT, and it’s tiring; the last thing I want to do is worry about food. So hybrid, has been around long,long before I was I was born. Their are food from nature God’s green earth and their are foods made in the laboratories from the greedy lazy powers that be who because of greed are to lazy to properly replenish the soil every 3 to 7 years as required. Please don’t confuse between “organically grown vegetables” with “hybrid varieties of vegetables”. So how do we tell if the modification was made to make the plant more nutritious or to kill insects (and us? Also, we have differing views on what is “normal” these days. Grow cucumbers and melons in the same garden for a few years running and you’ll just need to look at the sprouts of your compost heap to see fertile hybridization at work. The combining of genetic material to create something different has been taking place since the beginning of life on the planet. Which makes what we put into it the biggest priority. disease occurrence, i.e. (Except at XMas, where mandarines and clemintines seem to be okay.) Great question, Angela! Vegetables and fruits are rich sources of antioxidants. Having just read the lectin post prior to this one, I am worried that I am not availing of all the goodness of the broccolini since I eat it raw. You don’t dress in untreated sheep skins, do you? Tqvm. Vegetables are important for human health because of their vitamins, minerals, phytochemical compounds, and dietary fiber content. ), we’re still exposed to them. It’s full of potassium, folate, iron, soluble fiber, and vitamin C. You might run into talk online of a rat gene being spliced into broccolini to increase its vitamin C production, but it’s unsubstantiated, and the folks who originally made the claim have retracted and corrected it. It gives us protection from many diseases. Along with the advantages some disadvantages are also present with hybrid production. Mendel’s work with peas was about hybridization as much as about genetics. Thanks so much for answering this question. Any variation in the quality in nutrients. We may be clever, but nature knows best and always has or else none of us or anything would’ve evolved in the first. Random hybridization is essentially how new species of plants arise – stretched out over time. Your remark about balding has no merit. I am also in no way a religious fanatic, so this way of eating is not to be mistaken for that. So you want to eat nutritious, delicious food without spending a fortune on groceries? I believe they contain Vital Electrics, so yeah. You’ve got bigger things to be concerned with – the vegetable oil your food is cooked in, the wheat and sugar that worm their way into seemingly everything, the quality of your meat and fat, the overabundance of stress and scarcity of sleep, the strength of your social ties, the intensity of your workouts – so don’t worry whether broccolini is out to get you. What about one of the coolest animals on the planet… the Liger, the Tigon however is not so kick ass. There is something in genetics called “vigor of hybrids” and its usually best seen in first generation hybrids: F1. so now there is round-up in your consumable crop. Blessings! I agree with David Wolfe, I feel blessed to be able to experience these very peaceful thoughts as I enjoy natural whole foods! Way back before you were born, remember kids? With fewer “fruits”, the plant does a better job of concentrating its resources. However, one should take precautionary step with respect to the use of excess pesticide for the protection of resultant varieties. Among scientists, it is believed that hybrids provide a higher number of nutrients, due to a better utilization of soil, solar resources and root systems that have enhanced its quality and resistance. Lightly steam it, stir-fry it with a bit of butter or coconut oil, or add it, chopped, to a soup right before serving, and you’re in business. I get such a kick out of your writing. Like fire, it’s a tool and there’s no reason to reject it out of hand just because Monsanto is an arsonist. If you continue to use this site we will assume that you are happy with it. I agree that Round-up Ready is probably a bad idea, but “natural pest resistance” could also be bad. If they get the plant to include compounds (toxins) to prevent pests from eating the plant, will those compounds be safe for human consumption? “Mangos transport you into the ecstatic state of summer fun. Sure, there’s a bit more (or a lot more, as the case may be) sugar, but that’s plainly evident once you taste one. They try to sabotage this organic movement and want to control ALL seeds to every food available on the planet…from what I saw in that documentary. The physical health benefits of fruit and vegetables are well established. HQ is the ratio between exposure and the reference oral dose (R f D). I know what you mean when you say that all plants are the result of random hybridization, but it’s incorrect to say that’s how all new plant species arise. farmers are having to pay for the licensed gmo seeds AND having to spray harsher chemicals for weeds. So, yes, hybrids have been around for a long, long time. In case you didn’t know, hybrid fruits and vegetables are created by cross-pollinating two closely related species of the same genus or two cultivars or varieties within the same species. Unfortunately, the only way around this is to buy from organic growers to whom you can actually speak and inquire as to the source of their seeds and whether the grower saves his/her own seeds and uses heritage, open-pollinated varieties. Kids born large for gestational a... Roasted Bone Marrow with Rosemary & Garlic, My Favorite Way to Play: Ultimate Frisbee, 5 Ways My Workouts Have Changed in My 60s. Be Sensible, Be smart and Be Blessed! Mankind may be damn good at creating complex tools, inventing machines, erecting global communication networks, and generally manhandling anything the world can throw at us, but we seem to trip up when we try to circumvent nature. Is it true broccoli is acidic and increases carbonic acid in our body then making it hard for our body to absorb nutrients. Keywords Fruits, Vegetables, Consume, Effect on Human, Phenolic Content, … I know a cross-bred dog who has split personalities and anger management problems, you never know when he’s going to growl and jump at your face… I’m suspecting it’s because he’s not a full breed as nature intended? Weird to see a blog on this. to devour it all. Advice to Consumer:- Select fruits and vegetables without spots or necrosis (lesions) and any abnormality. talk about raising stress levels…. The only thing is I am confused about is the hybrid…as far as I know a hybrid will not reproduce true to its’ seed. Seville oranges are readily available when they’re in season (usually February-April) – but really, you don’t want to eat them unless they’re marmalade. I’m 52 years old…. Nope. Risk to human health by the intake of metal-con-taminated vegetables was characterized using a hazard quotient (HQ) (US EPA, 1989). I always get perplexed that why they are in so many colours. ” Sarah. The combining of genetic material to create something different has been taking place since the beginning of life on the planet. So, yeah – hybrid foods apparently lead to vital electrics deficiency. I recently tried broccolini and then discovered that it was a hybrid between broccoli and Chinese kale. Here he was a month ago: https://www.youtube.com/watch?v=I_fta0-93Ms. Looking back yesteryears we can confidently claim manifold production in each varieties of cultivation. Someone correct me if I’m wrong. So, when you say that GMOs are “untested”, are you suggesting that hybrids *have* been tested? Both synthetic and organic biopesticides have harmful health effects at doses higher than those typically found in fruits and vegetables. I remember my Dad planted F1Cross about 45 years ago, a hybridized corn. But wait: how similar are hybrid foods to GMOs? There is not a lot of testing on the nutritional changes that happen. They are some of the wonders discovered through the process of hybridization and are consumed and appreciated by food enthusiasts all over the world. Thousands of biologically active phytochemicals have been identified in plant foods, eg, grains, nuts, legumes, vegetables, and fruit. Maybe you just haven’t experienced the best! It is actually something that never occurred to me, so I love having the question and answer appear to me all at once. reach, research the answers are there. Here are the 20 healthiest fruits on earth. In the case of broccoli crossed with Kale, that is nothing new, I believe it is called Guilan here in Chinatown, and believe me, it is awesome! If you’ve ever eaten a hybrid vegetable, be sure to get your electrics tested. The simulation model shows that broad-based advertising for fruits and vegetables, either alone or as a hybrid with individual commodity-specific campaigns (e.g., apple advertising), would reduce average caloric intake per person by approximately 1800 kcal per year. The mean value was 3.84 servings per day with a standard deviation of 2.01. Another point with the GMO’s… corn, soybeans, etc. We are fortunate since we live on an island with lots of fishermen who sell on the docks. I had one plant that I swear was a hybrid of yellow crookneck squash and an english cucumber; very weird in appearance and taste. Eating fruit on a regular basis can boost health. Yes. Contrary to popular notion, everything that has ever been consumed is a hybrid. funny..I couldnt wait to read this . I hear you. So, to conclude the argument: no, hybrid fruits and vegetables are not bad for your health. Any nutrient, diet, plant or animal–someone always makes a claim that there’s something to worry about. I can only pity those who don’t allow themselves to have this ability. People look around how many people are sick around you including your own families and yourself wake up…. I saw it for the 1st time Monday and brought some home, just had it for dinner…delicious! Apart from this, there is no other draw back in consumption of hybrid products. These are legitimate, interesting varietals that taste good and offer beneficial dietary nutrients, just like their parents. That being said he does come up with seemingly far fetched ideas now and again. If you'd like to add an avatar to all of your comments click here! Isn’t broccoli a hybrid of spinach and cauliflower? You have more options than ever when it comes to “coloring” your dinner plate with the advent of hybridization. Wonderful insight! If we dont stop these scientists now the whole creation is in danger. That’s a lie why would you tell people that all veggies are hybrid and it’s not, you did not prove your point at all. Organic products are relatively costlier due to better maintenance and preservation of the products. I mean, both represent forms of human intervention into nature for the purpose of improving it, right? Brucelee is the strongest one, but not his son. It is a myth that hybrid fruits and vegetables are not good for your health. It’s the gluten that’ll get you, not the fact that a human interfered in its conception. These phytochemicals can have complementary and overlapping mechanisms of action, including modulation of detoxification enzymes, stimulation of the immune system, reduction of platelet aggregation, modulation of cholesterol synthesis and hormone metabolism, reduction of blood pressure, and antioxidant, antibacterial, and antiviral effects. Thanks, Mary. Is it similar to GM? Modern hybridized fruits and vegetables like broccolini and grapples come about in much the same way (cross-pollination), but with a little guiding intervention. I was raised on cabbage, carrots, ugly oranges, yellow bananas, etc. We use cookies to ensure that we give you the best experience on our website. It’s a good one, because even when we don’t explicitly seek out the obvious hybrids (broccolini, pluots, apriums, etc. Use common sense and avoid utter nonsense, like this supposed drawback to hybrid fruits and vegetables that I kept coming across online: that they’re missing “vital electrics.” Vital electrics. Then we eat it. It simply makes no sense to use pure lines as they are always weaker, less productive or just less some feature. Jeewhiz, don’t we have enough artificial junk on our shelves, do they even have to junk our natural food selections too? Our natural crops lack so much nutrients that the bugs of the earth count it as waste of the earth and their colonies come forth Brilliant eh?! So, does eating a pluot, a tangelo, a plate of broccolini, some seedless watermelon, a golden kiwifruit, or salad of hybrid cherry tomatoes mean we’re consuming an unholy bastard child that our ancestors wouldn’t have recognized as food? We now have about 10 old Citroens instead :S The organism that receives this new DNA molecule gets modified, or new, genes, including ones that improve a plant’s hardiness, imbue it with powerful endogenous pesticides and/or herbicides, or lengthen its shelf life. Excuse me, I meant to say wouldn’t build up enough to harm you in the future A meta-analysis of cohort studies following 469,551 participants found that a higher intake of fruits and vegetables is associated with a reduced risk of death from cardiovascular disease, with an average reduction in risk of 4% for each additional serving per day of fruit and vegetables. Peggy, Cruciferous vegetables contain goitrogens which interfere with thyroid function and other toxins. It is widely held belief among scientists and experts that that not only all fruit, including heirloom types are hybrids, all vegetable and animals too are hybrids. 2. on Are Hybrid Fruits and Vegetables Good for Your Health? I wasn’t even aware of the existence of broccolini, pluots, and apriums until today. And there lies my problem with buying and consuming hybrids. Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Collards, Kale, Kohlrabi, Rutabaga, and Turnips are all the same species, so could that really be a hybrid? After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples. It may be that we are condemning future generations to unknown ramifications. There are definitely some horrendous ideas out there (Round-up Ready being the poster child), but in theory, at least, GMO could be a good thing if used to increase natural pest resistance, salt and drought tolerance, vitamin content, etc. Tomatoes all look the same because they were picked while green, gassed until they are various grades. I wouldn’t be so quick to demonize David Wolf; he may have something there about the seeds. The fruit of the seed lasts a couple of seasons before the babies doesn’t produce after a couple of generations and you have to buy more seed. You need to identify specifics. I thank you!!!! Farmed salmon was especially interesting. At first glance, I understand the hesitation, the instinctual drawing back. How ever, David Wolfe states that the hybrid can be counteracted with chlorophyll such as the green juice from kale etc. They’re just apples bathed in “Concord grape flavor”. We had a ‘sour orange’ tree in our back yard about 10 years ago (in Australia) Four tablespoons on a salad or in eggs keeps you going all day! Pramod Kerkar, M.D., FFARCSI, DA Polyphenols play a crucial role in maintaining health and wellness and polyphenols in fruits and plants have their own benefits. Hybrids can occur naturally with no human manipulation. Thus, they have the potential to contribute significant variety and complexity to the human diet. Wow, I’d take a ” big swirling floral orgy” any day. I’m pretty sure he and David Wolfe are not the same. From researching both Dr. Sebi and David Wolfe’s information, Dr. Sebi stresses the danger of consuming the poison within the hybrid plant such as cyanide. Don’t think I’ll be trying those any time soon. Though, we may see this as a man-made phenomenon and call it artificial or even man-enabled variety in today’s question, this phenomenon happens quite frequently in nature. The organism that receives this new DNA molecule gets modified, or new, genes, including ones that improve a plant’s hardiness, imbue it with powerful endogenous pesticides and/or herbicides, or lengthen its shelf life. are just words that are used to throw the mind of the people off who don’t study for them self. I love hybrid produce, and love them even more now! Broccolini sounds interesting, gonna keep my eyes peeled. Hybrid foods? If everything is so wonderful about all of these foods, then why has autism spiked 4000% yes four thousand percent in the past 10 years? Please enlighten me on this wether it’s just some hoax. Had it not been for hybridization we would not have known/discovered the wonderful Tayberry (a cross between Blackberry and Raspberry), Rabbage (Cabbage and Radish) or Pluot (Plum and Apricot). The largest and longest st… A diet rich in vegetables and fruit may provide protection against cardiovascular diseas… More specifically, our attempts to improve upon nature in the dietary realm have been downright disastrous. Hybrids aren’t a big deal either way. Fruits and vegetables cultivated by hybrid production are larger in size and they take less time for growth. And thanks for the insight, well-thought answer. Going to need to digest this one for a while before forming an opinion. you can keep your pluots & grapples. Comprehensive assessment of fruits and vegetables human health effects in a LCA context. But I now I know the difference between the hybrid and the natural, but still naturally grown plants are the best. they run on gas on the highway, but on vital electrics in the city :p. Chris, you’re killin’ me!!!! I choose death by slowly losing essential nutrients in place of excessive fructose and hidden aspartame labels. Ah, yes. how about some new ones..”Jercream”(jerky & heavy cream)or “Chegg” (a cheese omlette already to go) “porkonut” (pig crossed with a coconut). Y... As you probably know, I’ve been working with Brad Kearns for the past dozen years to promote the P... Hello friends, Sadie Radinsky here. No hybrids for me, Its 11/25/2019 and you have dead any questions i have about eating any hybrid fruits or vegetables!!! So where does “Purple sprouting broccolli” fit? Especially antioxidant vitamins (vitamin A, vitamin C, and vitamin E) and dietary fiber content have important roles in human health. ), One could argue it goes too far sometimes, https://www.youtube.com/watch?gl=US&client=mv-google&hl=en&v=Nmkj5gq1cQU&nomobile=1, That cow is natural mutation, it is called Belgian Blue and NATURE created it, not man. Thanks for your interesting articles and humor. Or do we just magically know they’re safe? https://www.youtube.com/watch?v=191cPadaxCk. they’re awesome. Or say, cross a Siberian husky with a Pharaoh hound (2 ancient pure-line breeds). As consumers, we are obsessed with price, quality, and uniformity for our food. Not sure I’d go whole hog on genetic engineering, Harold, but I am curious about GMO. There is compelling evidence that a diet rich in fruits and vegetables can lower the risk of heart disease and stroke. Electrics are vital to my computer(s) but they don’t enjoy fruit very much. In the USA, the consumption of fruits and vegetables as a group is Anthocyanins may reduce the risk of heart disease and some types of cancer as well as be important for brain health. That man is preposterous. Stylianou, KS, Jolliet, O & Fantke, P 2016, Comprehensive assessment of fruits and vegetables human health effects in a LCA context. You are vitally electric! Oh!! And remember that many if not most “normal” fruits and vegetables we eat today are modern creations – the familiar yellow banana, boysenberries (a hybrid of raspberries and blackberries), grapefruit, meyer lemons, and numerous apple varieties (but more on this tomorrow). These fruits vegetables, chicken,sheep,fish even honey,cow are all non-reproducible(barren), if our children eat only these non reproducible (barren) food daily then they also will become barren, then they also have to take injections like cow to be pregnant. When they started parceling out the orchards into subdivisions, developers built the homes around the “less palatable” varieties of fruit, leaving the good stuff for the farmers, but still giving new homeowners a picturesque yard full of colorful (but sour) orange trees. I’m open to different ideas, and not all raw foodists are the same, but my experience with that culture was enough to scare me away for good. F&V include a diverse collection of plant foods that vary in their energy, nutrient … The first generation after a cross will probably have a great variety of properties, but the longer you breed a fertile hybrid the more predictable its genetics will become. Seville oranges are hard to eat… I buy them around that time. I don’t like the hybrid tomatoes at all, sometimes they are yellow, light red, orange and green. Mark, can you give me your opinion of Hemp Hearts? You cannot argue with the health benefits of Brokali, a cross between kale and broccoli. I will be very skeptical about the produce I eat. There are many advantages of hybrid production of fruits and vegetables. I think realising that basically all our foods (also the animals) are hybridized is important, not because this is necessarily bad in and of it self, but because it makes it possible for us to realize that there are different aspects of our produce that are different from their wild counterparts, because we have bred for them. Hybrid fruit and vegetables plants Monsanto’s fix… working on plants that are resistant to the harsher herbicides… b/c that worked so well the first time! I ate a pluot and loved it. Fruits and vegetables are important components of a healthy diet. I think it’s disgusting that I have to spend three hours in a grocery store trying to find a food that hasn’t been altered in a way that gives an unbalanced regiment of nutrients into my body. 1. It is a myth that hybrid fruits and vegetables are not good for your health. Didn’t even know that those mini-tomatoes were ‘man made’ , I work at an agriculture store and as far as I know, every single vegetable grown for commercial purposes is a hybrid, even the organic ones. There’s enough fear in the world. A hybrid does not ‘breed true.’ That’s why if you save seeds from a true hybrid, if you get offspring, it is not the same as the original hybrid’s offspring. I guess I should be avoided – sometimes I am confused. It is a purple Cauliflower. Your email address will not be published. Yeah, I do worry about food a lot. Similarly, hybridized animals are often sterile–beefalo, mules, dzo, etc. The most infamous example is now wheat contains much more lectins than it used to. Now I know what it’s all about, I was so confused about the carrots I bought yesterday, I looked at them and I realized that my parents use to get the dark red carrots and they looked healthy, I was thinking whether orange once are good or not. They’re just another type of vegetable, only cross-bred to maximize desired traits, like durability, yield, size, and taste. If I’m wrong, please tell me so. I saw that documentary…scary! The proponents of GMO are usually one of the following: they have blind faith in “science”, they are uninformed, they don’t care, or they have something to gain–mainly putting profits before people. They Lie to us to convince the world, that their is this die need to now make our veggies in labs with only part of the nutrition we need to survive as they watch the declining health of the country and rave about the stocks of the pharmaceutical drugs companies going up. Harmful Effects of Pesticides in Fruits and Vegetables Updated at: Aug 11, 2018 Fruits contain all the necessary vitamins and minerals which also fit the body’s need. For example: if you bred two different open pollinated tomatos to create a better bigger tomato, and that newly created tomato plant could reproduce true to its’ seed, it is not a hybrid but a newly created open pollinated tomato. That, to me, is of the utmost; we aren’t like the militant vegans/vegetarians. There is nothing wrong with them. You have every right to be wary of it, but be smart about it. Let’s keep Paleo and Primal diets open minded and positive. lol. We truly don’t know. We’re generally suspicious and skeptical of GMOs, so why do hybrids get a pass? And it does concern me that viruses are used to invade the cells of the plants. GMOs involve the combining of DNA molecules from disparate sources into a single molecule to form a new set of genes.